Cold and Flu Season





It’s wise to be as prepared as possible when cold and flu season rolls around. Fever, chills, body aches, and a cough can all signal symptoms of a cold or worse – the flu. For Infants, senior citizens, and those with chronic health conditions, these symptoms aren’t just an inconvenience — they can be life-threatening, morphing into complications like pneumonia. If symptoms persist for more than a few days and/or you have a fever, please see your doctor.


To help with the symptoms, here are some essential oil diffuser blends that will help ease the symptoms of a simple cold.


4 drops eucalyptus

2 drops peppermint

5 drops frankincense


4 drops lemon

2 drops rosemary

2 drops eucalyptus

2 drops peppermint


4 drops lavender

3 drops lemon

2 drops peppermint


Not only will these blends help you breathe easier and ease congestion, but they smell great, too!