Cold and Flu Season

 

 

 

 

It’s wise to be as prepared as possible when cold and flu season rolls around. Fever, chills, body aches, and a cough can all signal symptoms of a cold or worse – the flu. For Infants, senior citizens, and those with chronic health conditions, these symptoms aren’t just an inconvenience — they can be life-threatening, morphing into complications like pneumonia. If symptoms persist for more than a few days and/or you have a fever, please see your doctor.

 

To help with the symptoms, here are some essential oil diffuser blends that will help ease the symptoms of a simple cold.

 

4 drops eucalyptus

2 drops peppermint

5 drops frankincense

 

4 drops lemon

2 drops rosemary

2 drops eucalyptus

2 drops peppermint

 

4 drops lavender

3 drops lemon

2 drops peppermint

 

Not only will these blends help you breathe easier and ease congestion, but they smell great, too!